Happy New Year and welcome to the first blog of a Domestic Goddess.  Well Christmas is over and most of us start another year half a stone heavier. It's always the way, but the thought of losing half a stone in October/November to compensate for the festive period is too much hassle.If the thought of sweating it out at the gym with the "beautiful bodies" is too much to bear, here are a few suggestions to burn off a few excess calories whilst cleaning your home. Activity Approx Calories Burnt in 30 Minutes Hoovering the house 97 calories Dusting the house 87 calories Cleaning windows 90 calories Ironing 56 calories Mopping Floors 97 calories Can you believe a few little chores around the house can have such an impact. Just remember to not sit down after you have finished your "house-workout" with a Latte and a Biscotti! |
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